Live stream preview

Watch this video and more on YogaDiVita

Watch this video and more on YogaDiVita

Start your free trial

Already subscribed? Sign in

Spinal Love Kundalini Yoga – Level 1/2

24m

Up Next in Kundalini Yoga

  • Wake Up Kundalini Yoga – Level 1/2

    Get up and get moving with this energizing class. Daily cleansing helps us move into a space for clarity in the mind, positivity energetically, and grounds us into where and how we are. Let go of yesterday, last year, and tomorrow…Be here now! As challenge arises notice it and how you react withi...

  • Creative Hips – Kundalini Yoga Level 1/2

    Hips are where we allow flexibility to flow in our lives. If you are feeling stagnant or dull in the mind and heart – moving those hips will ignite passion and creativity. In this class we explore finding the sweet spots within the pelvis AND whole body! Remember to breathe, feel, and smile where...

  • Kundalini Yoga – beginner Clean and C...

    Feeling confused or overwhelmed with emotions? We will utilize the mantra ‘Wahe Guru’ to direct our thoughts on the wonderful, unexplainable and magical lessons or teachers in life. Sometimes we want to know all the answers and details of how things are or are going to be. What if we allow oursel...