Live stream preview

Watch this video and more on YogaDiVita

Watch this video and more on YogaDiVita

Start your free trial

Already subscribed? Sign in

Empath Cleansing 101 – All Level

25m

Up Next in Kundalini Yoga

  • Root Into Your Strength

    This class is strong in clearing out any fear or doubts sitting within your mind and body. It moves you into your heart. It is cathartic, fast paced, and amazingly cleansing. PAUSE AS MUCH AS YOU NEED...take a few breaths and begin again when you feel ready. It is about moving freely within the b...

  • Feel to Flow

    This class is all about freeing up the hips. You may pause or modify but don't quit. Stay steady on the chant to direct the mind and move creatively to where you want to go!
    PAUSE AS MUCH AS YOU NEED...take a few breaths and begin again when you feel ready. It is about moving freely within the b...

  • Empowerment

    We make decisions all day. Life's choices place you in the past, present, or future. This class we practice the pause. It is here you allow yourself to feel the present moment. When you create space for this you will begin to direct your life to where and how you want to feel and be ~ Growth!
    PA...